The good news about what's bad for you ; the bad news about what's good for you
Eat more steak, drink more whiskey, take more naps, lay off all the kale, and throw out your multivitamins and standing desk. In The Good News About What's Bad For You...The Bad News About What's Good for You author Jeff Wilser shares all the research that allows you to celebrate all your vices and stop feeling bad about not brushing your teeth after eating that extra slice of cake.
This book has two sides to it: one sharing all the good news, then the flip side contains all the bad news, making this the perfect gift that people will want to share and commiserate over with friends.
Told with wit, charm, and a large dose of humor, the author sprints through a broad range of topics-from coffee to green tea, tequila to Vitamin Water, to apologizing and swearing. Wilser sifts through each study to reveal everything from the merits of procrastination to the downsides of yoga.
In an age where so many people bend over backwards in pursuit of the most healthy and "pure" lifestyle, The Good News/The Bad News reminds readers to stop denying yourself pleasure and brings back to the tried-and-true golden rule of "everything in moderation."
Wilser, J. (2015). The good news about what's bad for you ; the bad news about what's good for you. First Edition. New York: Flatiron Books.Chicago / Turabian - Author Date Citation (style guide)
Wilser, Jeff. 2015. The Good News About What's Bad for You ; the Bad News About What's Good for You. New York: Flatiron Books.Chicago / Turabian - Humanities Citation (style guide)
Wilser, Jeff, The Good News About What's Bad for You ; the Bad News About What's Good for You. New York: Flatiron Books, 2015.MLA Citation (style guide)
Wilser, Jeff. The Good News About What's Bad for You ; the Bad News About What's Good for You. First Edition. New York: Flatiron Books, 2015. Print.
|Last File Modification Time||Feb 11, 2019 12:37:53 AM|
|Last Grouped Work Modification Time||Feb 11, 2019 12:36:19 AM|
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|245||1||4|||a The good news about what's bad for you ; the bad news about what's good for you / |c Jeff Wilser.|
|246||3||0|||a Bad news about what's good for you|
|250|||a First Edition.|
|264||1|||a New York : |b Flatiron Books, |c 2015.|
|300|||a x, 199 pages, viii, 160 pages : |b illustrations ; |c 22 cm|
|336|||a text |b txt |2 rdacontent|
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|500|||a Titles from separate title pages; works issued back-to-back and inverted.|
|504|||a Includes bibliographical references and indexes.|
|505||0|||a The bad news about what's good for you: Food ; Healthy habits ; Medicine ; Drink ; Fitness ; Everything else ; Final thoughts.|
|505||0|||a The good news about what's bad for you. Food ; Drink ; Bad habits ; Vice and diversions ; Bad mind-sets ; (Almost) everything else ; More food ; Final thoughts.|
|520|||a Debunks popular misconceptions about common vices and healthy habits, sharing reassurance about vices in moderation and strict health-maintenance routines while offering real-world facts on such subjects as coffee, supplements and procrastination.|
|650||0|||a Health. |0 (local)336802 |9 21025|
|650||0|||a Conduct of life. |0 (local)332576 |9 16394|
|650||0|||a Well-being. |0 (local)476440 |9 61719|
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