The good news about what's bad for you ; the bad news about what's good for you

Book Cover
Average Rating
Publisher:
Flatiron Books,
Pub. Date:
2015.
Edition:
First Edition.
Language:
English
Description

Eat more steak, drink more whiskey, take more naps, lay off all the kale, and throw out your multivitamins and standing desk. In The Good News About What's Bad For You...The Bad News About What's Good for You author Jeff Wilser shares all the research that allows you to celebrate all your vices and stop feeling bad about not brushing your teeth after eating that extra slice of cake.

This book has two sides to it: one sharing all the good news, then the flip side contains all the bad news, making this the perfect gift that people will want to share and commiserate over with friends.

Told with wit, charm, and a large dose of humor, the author sprints through a broad range of topics-from coffee to green tea, tequila to Vitamin Water, to apologizing and swearing. Wilser sifts through each study to reveal everything from the merits of procrastination to the downsides of yoga.

In an age where so many people bend over backwards in pursuit of the most healthy and "pure" lifestyle, The Good News/The Bad News reminds readers to stop denying yourself pleasure and brings back to the tried-and-true golden rule of "everything in moderation."

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ISBN:
9781250063809
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Grouping Information

Grouped Work ID 6d27d7ae-8149-2cbe-9c4f-5bb50ef3aeb1
Grouping Title good news about what s bad for you the bad news about what s good for you
Grouping Author wilser jeff
Grouping Category book
Last Grouping Update 2019-02-11 00:36:19AM
Last Indexed 2019-03-23 01:15:38AM

Solr Details

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author Wilser, Jeff,
author_display Wilser, Jeff
available_at_rubysisson Ruby Sisson Library
detailed_location_rubysisson Ruby Sisson Library - Nonfiction
display_description Debunks popular misconceptions about common vices and healthy habits, sharing reassurance about vices in moderation and strict health-maintenance routines while offering real-world facts on such subjects as coffee, supplements and procrastination.
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format_rubysisson Book
id 6d27d7ae-8149-2cbe-9c4f-5bb50ef3aeb1
isbn 9781250063809
item_details ils:12960|28349|Ruby Sisson Library - Nonfiction|818 WIL, J|||1|false|false|||||On Shelf||RSL||
itype_rubysisson Book
last_indexed 2019-03-23T07:15:38.959Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_rubysisson 818 WIL, J
owning_library_rubysisson Ruby Sisson Library
owning_location_rubysisson Ruby Sisson Library
primary_isbn 9781250063809
publishDate 2015
record_details ils:12960|Book|Books|First Edition.|English|Flatiron Books,|2015.|x, 199 pages, viii, 160 pages : illustrations ; 22 cm
recordtype grouped_work
scoping_details_rubysisson
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:12960 28349 On Shelf On Shelf false true true false false true
subject_facet Conduct of life, Health, Upside-down books, Well-being
title_display The good news about what's bad for you ; the bad news about what's good for you
title_full The good news about what's bad for you ; the bad news about what's good for you / Jeff Wilser
title_short The good news about what's bad for you ; the bad news about what's good for you
topic_facet Conduct of life, Health, Well-being