Yoga Journal's yoga for energy

Book Cover
Average Rating
Pub. Date:
The fifth installment of the six part series from Yoga Journal is a unique workout that merges the cycles of the sun and earth with the body. Master yoga instructor Rodney Yee demonstrates five yoga routines -- awakening, centering, creativity, reflection, and surrender -- which reflect the placement of the sun and its effects on the body and soul. Awakening begins at sunrise with gentle stretches then moves into a series of standing poses. Early morning and centering is a sun salutation combined with standing poses. Creativity is a series of back and forward bends. Late afternoon and reflection is a soothing routine of forward bends and hip openers. The series concludes at sunset with surrender, a sequence of deep relaxation and breathing exercises to free the mind and spirit. With no verbal instruction or voice over -- just Yee's amazing form and yoga-conditioned body, the soothing music, and beautiful Maui locations -- this is a truly inspirational yoga workout. ~ Heather M. Fierst, Rovi
Also in This Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.

No Tags, Be the first to tag this record!

Staff View

Grouping Information

Grouped Work ID 1bf66a9d-b1a8-e006-9c55-e56e5f54aa83
Grouping Title yoga journal s yoga for energy
Grouping Author gaiam americas
Grouping Category movie
Last Grouping Update 2019-08-18 05:12:05AM
Last Indexed 2019-08-21 02:14:47AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Bettencourt, Doris,
De Paola, Mark,
Yee, Rodney.
author2-role Bettencourt, Doris,producer.
De Paola, Mark,director.
Gaiam Americas, Inc.
Yee, Rodney.teacher.
detailed_location_rubysisson Ruby Sisson Library - DVD
display_description Yoga instructor Rodney Yee guides the viewer through five practice sessions following the cycles of the Earth from sunrise to sunset.
format_category_rubysisson Movies
format_rubysisson DVD
id 1bf66a9d-b1a8-e006-9c55-e56e5f54aa83
isbn 9781931919753
issn 029956011601
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:5379 12076 Ruby Sisson Library - DVD DVD 613.7 YOG 1 false false Checked Out RSL
itype_rubysisson DVD
last_indexed 2019-08-21T08:14:47.877Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_rubysisson DVD 613.7 YOG
local_time_since_added_rubysisson Year
owning_library_rubysisson Ruby Sisson Library
owning_location_rubysisson Ruby Sisson Library
primary_isbn 9781931919753
primary_upc 029956011601
publishDate 2002
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:5379 DVD Movies English Gaiam, [2002] 1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:5379 12076 Checked Out Checked Out false false true false false true
subject_facet DVD-Video discs
Hatha yoga
Instructional films
Nonfiction films
title_display Yoga Journal's yoga for energy
title_full Yoga Journal's yoga for energy [DVD] / Gaiam ; producer, Doris Bettencourt ; director, Mark de Paola
title_short Yoga Journal's yoga for energy
topic_facet Exercise
Hatha yoga
upc 029956011601