Yoga Journal's yoga for energy

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Average Rating
Publisher:
Gaiam,
Pub. Date:
[2002]
Language:
English
Description
The fifth installment of the six part series from Yoga Journal is a unique workout that merges the cycles of the sun and earth with the body. Master yoga instructor Rodney Yee demonstrates five yoga routines -- awakening, centering, creativity, reflection, and surrender -- which reflect the placement of the sun and its effects on the body and soul. Awakening begins at sunrise with gentle stretches then moves into a series of standing poses. Early morning and centering is a sun salutation combined with standing poses. Creativity is a series of back and forward bends. Late afternoon and reflection is a soothing routine of forward bends and hip openers. The series concludes at sunset with surrender, a sequence of deep relaxation and breathing exercises to free the mind and spirit. With no verbal instruction or voice over -- just Yee's amazing form and yoga-conditioned body, the soothing music, and beautiful Maui locations -- this is a truly inspirational yoga workout. ~ Heather M. Fierst, Rovi
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Grouping Information

Grouped Work ID 1bf66a9d-b1a8-e006-9c55-e56e5f54aa83
Grouping Title yoga journal s yoga for energy
Grouping Author gaiam americas
Grouping Category movie
Last Grouping Update 2019-06-25 00:39:06AM
Last Indexed 2019-06-25 01:53:08AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Bettencourt, Doris,, De Paola, Mark,, Yee, Rodney.
author2-role Bettencourt, Doris,producer., De Paola, Mark,director., Gaiam Americas, Inc., Yee, Rodney.teacher.
author_display
detailed_location_rubysisson Ruby Sisson Library - DVD
display_description Yoga instructor Rodney Yee guides the viewer through five practice sessions following the cycles of the Earth from sunrise to sunset.
format_category_rubysisson Movies
format_rubysisson DVD
id 1bf66a9d-b1a8-e006-9c55-e56e5f54aa83
isbn 9781931919753
issn 029956011601
item_details ils:5379|12076|Ruby Sisson Library - DVD|DVD 613.7 YOG|||1|false|false|||||Checked Out||RSL||
itype_rubysisson DVD
last_indexed 2019-06-25T07:53:08.78Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_rubysisson DVD 613.7 YOG
local_time_since_added_rubysisson Six Months, Year
owning_library_rubysisson Ruby Sisson Library
owning_location_rubysisson Ruby Sisson Library
primary_isbn 9781931919753
primary_upc 029956011601
publishDate 2002
record_details ils:5379|DVD|Movies||English|Gaiam,|[2002]|1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in.
recordtype grouped_work
scoping_details_rubysisson
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:5379 12076 Checked Out Checked Out false false true false false true
subject_facet DVD-Video discs, Exercise, Hatha yoga, Instructional films, Nonfiction films, Yoga
title_display Yoga Journal's yoga for energy
title_full Yoga Journal's yoga for energy [DVD] / Gaiam ; producer, Doris Bettencourt ; director, Mark de Paola
title_short Yoga Journal's yoga for energy
topic_facet Exercise, Hatha yoga, Yoga
upc 029956011601